In today's society with increasing health awareness, people are paying more and more attention to how to maintain good health and delay aging through nutritional supplementation.
PQQ (Pyrroloquinoline Quinone) as an emerging nutritional supplement has attracted widespread attention.
PQQ is a compound naturally present in certain foods. Its physiological functions in the human body include but are not limited to:
PQQ can increase the production of adenosine triphosphate (ATP) by activating metabolic pathways in cells and improving the efficiency of energy metabolism.
As a powerful antioxidant, PQQ can neutralize free radicals, reduce oxidative stress, and protect cells from damage.
PQQ has shown neuroprotective properties in experimental models of multiple neurodegenerative diseases and may help improve cognitive function and slow neurodegeneration.
PQQ may have a positive effect on heart function and help improve blood circulation.
PQQ may enhance the body's resistance to disease by regulating immune responses.
Coenzyme Q10 is a compound that plays a key role in cellular energy production. Although both CoQ10 and PQQ are quinone compounds, they differ in structure and function. CoQ10 is primarily involved in the electron transport chain of mitochondria, helping cells produce energy. PQQ, on the other hand, has been studied for its antioxidant properties and potential protective effects against neurodegenerative diseases.
Aging is a complex biological process involving multiple factors, including oxidative stress, cellular dysfunction, and DNA damage. As a powerful antioxidant, PQQ may help slow the aging process by neutralizing free radicals and reducing oxidative stress. In addition, PQQ has shown protective effects on nerve cells in experimental models, which may be beneficial in delaying age-related cognitive decline.
PQQ supplements have received attention for their multifaceted health benefits. As scientific research deepens, we look forward to a more comprehensive understanding of PQQ's potential contribution to human health.
[1] Canovai A, Williams PA. Pyrroloquinoline quinone: a potential neuroprotective compound for neurodegenerative diseases targeting metabolism. Neural Regen Res. 2025 Jan 1;20(1):41-53. doi: 10.4103/NRR.NRR-D-23-01921. Epub 2024 Apr 3. PMID: 38767475; PMCID: PMC11246121.
[2] Cores Á, Carmona-Zafra N, Clerigué J, Villacampa M, Menéndez JC. Quinones as Neuroprotective Agents. Antioxidants (Basel). 2023 Jul 20;12(7):1464. doi: 10.3390/antiox12071464. PMID: 37508002; PMCID: PMC10376830.
[3] Naveed M, Tariq K, Sadia H, et al. The life history of pyrroloquinoline quinone (PQQ): a versatile molecule with novel impacts on living systems[J]. Mol Biol, 2016, 1: 29-46.
*Special note - This article is for informational purposes only and cannot replace a doctor's treatment diagnosis and advice. It should not be regarded as a recommendation or proof of efficacy of the medical products involved. If it involves disease diagnosis, treatment, and rehabilitation, please be sure to go to a professional medical institution to seek professional advice.
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