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What are choline supplements?

by: GSHWORLD time: 2024-08-21 classify: Product News

 

Choline is a vital nutrient for the body, playing an important role in maintaining the normal functioning of the liver, muscles, and brain. Choline is the main component of cell membranes and participates in physiological processes such as signal transduction, methylation of DNA and histones, and formation of nerve myelin sheaths. In addition, choline is also the precursor of acetylcholine, a neurotransmitter, which has a significant effect on enhancing memory and cognitive functions.


1. How to supplement choline?

Research shows that even when choline intake is generally insufficient, animal-derived foods, especially eggs and meat, are still the main sources of choline. In addition, many people use choline supplements. There are currently different forms of choline supplements on the market, including Citicoline (CDP-choline), α-glycerophosphocholine (Alpha- GPC (GPC for short), choline bitartrate, lecithin and Citicoline. These supplements are widely used as food supplements and have shown to be effective strategies for improving memory and cognitive function.


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2. What is the function of citicoline?

Citicoline, also known as cephalin, is a compound that occurs naturally in cells and is especially abundant in the brain. It is the precursor of phosphatidylcholine, participates in the synthesis of structural phospholipids in cell membranes, and plays an important role in maintaining the integrity and function of cell membranes. Citicoline promotes the synthesis of acetylcholine by providing choline, thereby enhancing neurotransmitter activity and improving cognitive function. In addition, citicoline has antioxidant and neuroprotective properties, reducing oxidative stress and protecting nerve cells from damage.


Although choline supplementation has shown positive effects on cognitive function in animal models, in humans, choline supplementation in the form of lecithin and choline chloride did not significantly improve memory performance. However, other forms of choline supplements, such as citicoline, choline bitarate, and GPC, show great promise in treating older patients with dementia.


We are an innovative high-tech enterprise with our own production base and commercial production of citicoline. Our products are exported to more than 70 countries and regions around the world and are well received by customers. We also offer personalized product customization services to meet your specific business needs.


References:

[1]Kansakar U, Trimarco V, Mone P, et al. Choline supplements: An update[J]. Frontiers in endocrinology, 2023, 14: 1148166.

[2] Zuk E, Nikrandt G, Chmurzynska A. Dietary choline intake in European and non-european populations: current status and future trends—a narrative review[J]. Nutrition Journal, 2024, 23(1): 68.

*Special note - This article is for informational purposes only and cannot replace a doctor's treatment diagnosis and advice. It should not be regarded as a recommendation or proof of efficacy of the medical products involved. If it involves disease diagnosis, treatment, and rehabilitation, please be sure to go to a professional medical institution to seek professional advice.

 

Tag: choline, citicoline, citicoline supplement , citicoline powder

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