Adenosine is a natural chemical found in all human cells and is also used as a medicine/supplement to control many symptoms and increase energy levels.
Adenosine is a neurotransmitter involved in energy metabolism and consumption.
When your body performs physical work and your brain performs many cognitive functions, you produce more throughout the day.
More is released in response to metabolic distress, exercise, oxidative stress and trauma, so levels in the body are always fluctuating.
1. Relax vascular smooth muscle (vasodilation) and increase blood flow (circulation)
2. Regulate neurotransmitter release in the central nervous system
3. Assist synaptic plasticity
4. Neuroprotection against oxidative stress
5. Acts as an anticonvulsant molecule
6. Regulate T cell proliferation and cytokine production
7. Inhibit lipolysis (break down fats and other lipids through hydrolysis, releasing fatty acids into the blood)
8. Stimulate bronchoconstriction (constriction of lung airways due to tightening of surrounding smooth muscles)
9. Potentially helps muscles adapt to exercise, thereby improving endurance, strength and power
The easiest way to increase your ATP levels is to eat a variety of healthy foods, as your body uses the molecules in food to create ATP and energy.
Adenosine and ATP have recently been included in supplements marketed as energy boosters, always consult your healthcare provider for diagnosis, accurate medical information and clearance before taking any nutritional supplements.
*Special note - This article is for informational purposes only and cannot replace a doctor's treatment diagnosis and advice. It should not be regarded as a recommendation or proof of efficacy of the medical products involved. If it involves disease diagnosis, treatment, and rehabilitation, please be sure to go to a professional medical institution to seek professional advice.
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