Pyrroloquinoline Quinone (PQQ) is a new coenzyme of oxidoreductase with unique physical and chemical properties and plays an important role in physiological functions.
It is a water-soluble vitamin-like compound found naturally in breast milk and certain foods, such as soybeans, green tea, carrots, oranges, tomatoes, dark chocolate, and kiwi fruit.
As a supplement, PQQ is believed to possess nootropic properties. This means it is neuroprotective and may promote brain functions such as improved attention span, increased motivation, creativity, memory, and information processing.
Brain cells contain high concentrations of mitochondria, so when PQQ promotes new mitochondrial growth or biogenesis, the brain can produce more energy.
Data suggest that PQQ may be beneficial in diseases with mitochondrial dysfunction, including metabolic disorders. It has powerful effects in cardiovascular health, brain health, metabolic health, etc., including promoting cardiovascular and cerebrovascular health, improving mitochondrial function, antioxidant, improving cognition, and enhancing the ability to resist stress.
There are many PQQ dietary supplements on the market. In addition to single ingredients, in actual use, PQQ can also be used with a variety of nutrients, such as NMN, Coenzyme Q10, collagen, grape seed extract, and gamma-aminobutyric acid. (GABA), phosphatidylserine (PS), etc.
*Special note - This article is for informational purposes only and cannot replace a doctor's treatment diagnosis and advice. It should not be regarded as a recommendation or proof of efficacy of the medical products involved. If it involves disease diagnosis, treatment, and rehabilitation, please be sure to go to a professional medical institution to seek professional advice.
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