S-adenosine methionine SAMe boosts Brain & Emotional Health
A new meta-analysis shows that S-adenosine methionine (SAMe) has a significant effect in boosting mood in people with depression, acts similar to certain antidepressant drugs, acts directly on the brain by affecting neurotransmitter methylation, and is associated with improved cognitive function to combat brain changes brought on by aging. According to the World Health Organization,…