Glutathione helps detoxify the body, thereby protecting us from car exhaust, carcinogens, infectious diseases, excessive alcohol and toxic elements.
A healthy immune system is necessary to fight dangerous pathogens, which we are all exposed to in our daily lives, including viruses, bacteria, and fungi.
Immune health relies on innate and adaptive immunity and can be influenced by a variety of lifestyle factors such as exercise, sleep habits, diet and stress management.
There is also evidence that GSH plays an important role in maintaining a strong immune system.
The reason why glutathione can protect the liver is because it is an antioxidant, which can inhibit the production of free radicals and reduce the damage of free radicals to liver cell membranes.
In addition, glutathione can also promote the synthetic function of the liver, supplement the loss of glycine and taurine in liver disease, improve fat metabolism and the absorption of fat-soluble vitamins.
But it plays an important role in the human body can be far more than that, today we will give you a good talk about the powerful function of GSH.
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Introduction to glutathione
Glutathione is a tripeptide composed of glutamic acid, cysteine and glycine, containing sulfhydryl group, which has antioxidant effect and integrated detoxification effect.
The thiol group on cysteine is the active group of GSH (so glutathione is often abbreviated as G-SH), which is easy to combine with some drugs (such as paracetamol) and toxins (such as free radicals, iodoacetic acid, mustard gas, lead, mercury, arsenic and other heavy metals), and has an integrated detoxification effect.
Therefore, glutathione (especially GSH in liver cells) can participate in biological transformation, thereby transforming harmful poisons in the body into harmless substances and excreting out of the body.
Glutathione also helps maintain normal immune system function. Glutathione can be reduced (G-SH) and oxidized (G-S-S-G) in two forms, and the reduced glutathione is the majority under physiological conditions.
Glutathione reductase catalyzes tautomerism between the two types. The coenzyme of this enzyme provides NADPH for phosphoglucose bypass metabolism.
Physiological function of glutathione
Excessive free radicals produced by the body’s new-age metabolism will damage the biofilm, invade the macromolecules of life, accelerate the aging of the body, and induce the generation of tumors or atherosclerosis.
Glutathione plays an important role in the biochemical defense system of the human body, mainly scavenging free radicals, improving immunity, detoxification, anti-aging and other functions.
1. Antioxidant scavenge free radicals
GSH plays an important role in the human biochemical defense system and has a variety of physiological functions, its main physiological function is to remove excess free radicals in the human body, thereby delaying skin aging.
2. Improve body immunity
Glutathione can not only eliminate free radicals in the human body, but also improve human immunity.
GSH can enhance the function of T lymphocytes in the body, and can promote the synthesis of immunoglobulin, thereby improving the body’s immunity, and can be used to treat some allergic diseases, such as allergic rhinitis, allergic dermatitis, urticaria and so on.
Liver science nutrition glutathione, care for your little heart. The detoxification ability of the liver is mainly dependent on GSH, and the consumption of GSH in the human body will continue to decrease, and the daily diet cannot meet the consumption of supplementary glutathione.
3. Detox
Glutathione can be combined with toxic compounds, heavy metal ions or carcinogens that enter the human body, and promote their excretion from the body, playing a role of neutralization and detoxification.
4. Anti-aging and whitening
It can inactivate tyrosinase activity, inhibit the production of melanin, weaken the biochemical activity and formation of melanocytes, and also enhance the role of vitamin C in the body and have a whitening effect.
GSH can bind free radicals in the body, prevent excessive oxidation of unsaturated fatty acids, and reduce the formation of melanin.
5. Anti-allergy
GSH can inhibit the allergic mediators released by histamine, thus alleviating allergic symptoms, helping to improve the symptoms of skin itching and red rash caused by allergic diseases, and can be used for some rashes caused by allergies.
6. Radiation protection
GSH has a strong protective effect on the symptoms of leukopenia caused by radiation and radiopharmaceutics.
7. Protect protein sulfhydryl
Glutathione protects the -SH group in the enzyme molecule, which is conducive to the play of the enzyme activity, and can restore the activity function of the -SH group in the enzyme molecule that has been destroyed, so that the enzyme can restore the activity again, and can also inhibit the fatty liver caused by alcohol infringement on the liver.
GSH can also protect hemoglobin from hydrogen peroxide oxidation, free radicals and other oxidation, so that it can continue to perform normal oxygen transport capacity.
GSH is abundant in human red blood cells, which is of great significance to protect the sulfhydryl group of proteins on the red blood cell membrane in a reduced state and prevent hemolysis.
